Blackened Chicken Avocado Power Bowls

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By Alex

• Aug 03, 2026 • 0 Comments •

4.6

Prep Time

15 mins

Cook Time

30 mins

Total Time

45 mins

Servings

4 People

Blackened Chicken Avocado Power Bowls have the best spiced rubbed blackenend chicken with so many power foods! Avocado, chickpeas, red cabbage and roasted veggies come together in this healthy and flavorful bowl!

Have you had a power bowl before? They are one of my favorite things to eat and they keep me on track all year long. Wellness never tasted so good and you don’t have to sacrifice on flavor to bring yourself a healthy and delicious meal. These bowls are jam-packed with so many good for you nutrients that keep you full and going all day long.

Let us talk about the star of these bowls. The blackened chicken. I am always making this blackened chicken. The chicken gets blackened with McCormick’s quality spices. It creates the most incredible spice rub and leaves a black spiced pan seared crust on the chicken. It is bursting with so much flavor in each and every bite!

How do you make blackened chicken?

Chili powder, paprika, onion powder, garlic powder, italian seasoning, salt and pepper all come together in this perfect spice rub. Oil each side of the chicken breasts and rub with the spice rub. Add a tablespoon of olive oil to a medium sized skillet and cook the chicken breasts on medium high heat and cook on each side until cooked throughout.

Is blackened chicken burnt?

Blackening is a cooking technique and while it may appear burnt, the dark colored and deeply flavored crust is a result of the charred spices.

The thing that I LOVE about power bowls is that they are also perfect for meal prep. It is easy to roast a pan of fresh veggies and chick peas. There are so many healthy foods that are included in this meal. Avocado, broccoli, peppers, broccoli, chick peas, and red cabbage come together to create this power bowl.

Low carb and keto friendly this a fresh and delicious meal that you will crave all of the time. It has so many health benefits and it is packed with protein and fresh vegetables. These power bowls are perfect for a healthy lifestyle, and this blackened chicken recipe will be used all of the time.

I know that you are going to love these delicious and healthy bowls just as much as I do!

This post was sponsored by McCormick®. I love working with brands that I am passionate about and use in the kitchen for myself. All opinions expressed are my own.

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Spicy Paprika & Lime Chicken Tenderloins

These Spicy Paprika and Lime Grilled Chicken Tenderloins are a great addition to your BBQ repertoire. Take your taste buds to the Caribbean, Mexico or Spain on a little holiday! Can be cooked outdoors or on a stove. Paleo, Whole30, Keto, gluten-free.

Paprika & Lime Grilled Chicken Tenderloins

Whether you’re heating up the BBQ on a warm summer’s day or you need to give your skillet a bit of a workout, this is a fabulous chicken recipe that I know you will love.

My paprika lime chicken tenderloins are tender and juicy. The spices and citrus used in the marinade will take your taste buds on a little holiday to the Caribbean, Mexico or Spain – your pick!

I used chicken tenderloins because I find the meat more tender than the rest of the chicken breast and it’s easier to work with than the chicken thighs. You can use any chicken meat you like, just adjust the cooking time depending on the size of the pieces. This marinade will also work well with turkey, pork, quail, prawns and even beef.

What Are Chicken Tenderloins?

Still confused about what chicken tenderloins are? They are short, thin cuts taken from beneath the breast of the bird. You might find that some grocers will sell thinner slices of breast meat and call it chicken tenderloins or tender. They tend to be softer than chicken breast when cooked BUT should not be overcooked, they don’t need as long as the chicken breast.

Nutritionally speaking, they are the same as chicken breast meat – high in protein, minerals, low in calories and fat.

Make-Ahead Tip For Paprika Lime Chicken

The chicken tenderloins can be marinated ahead of time for an even more robust flavour; keep uncooked in the fridge for maximum of 3 days and freeze for up to 2 months and simply defrost overnight in the fridge before you want to use it.

More Delicious Chicken Recipes:

Description

Grilled paprika and lime grilled chicken tenderloins are great with any side dish and can be used in salads, tacos, and wraps. Can be cooked outdoors or on a stove.

Mix the marinade ingredients in a large bowl. Rinse the chicken and cut larger pieces in half.
Using your hands, rub the chicken with the marinade. Leave in the bowl, wrap with cling wrap and set aside in the fridge for at least one hour before grilling.
If using a grill plate or a skillet on your stove, heat one teaspoon of coconut oil until sizzling hot. Fry the chicken pieces for 4 minutes on each side and then remove to a plate to rest. Make sure not to overcrowd the frying pan or you will end up with too much meat juice and stewed rather than grilled chicken.
If using a BBQ, heat the plate to sizzling hot and either spray with olive oil or brush with coconut oil. Place chicken pieces on the plate with a little space in between and cook for 4 minutes on each side on medium/high heat with the lid on.
Remove cooked chicken to a serving plate and drizzle with lime juice before serving.