Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish or plant-based protein. It’s rich in vitamins and antioxidants, fibre and is gluten-free, paleo, Whole30 and vegan-friendly.
Dried fruit, warm spices, lemon and herbs are very characteristic of Moroccan and North African cuisines (and Middle Eastern too) and that’s exactly what you’ll be getting in this amazing carrot and beet salad.
It’s made as a slaw with grated veggies and dressed with citrus juices, a touch of garlic, spices and olive oil. Spring onions and coriander add a bit of freshness to the salad, while toasted nuts add a little crunch and protein. You can also add things like hemp seeds, chia seeds or pumpkin seeds.
What Does Moroccan Carrot Salad Go With?
This salad can be served as a side dish or as a main. If you’re serving it as a main dish, I would recommend adding some extra protein such as cooked chicken, lamb or pork, quinoa, grilled halloumi cheese or even something like lentils or chickpeas if those don’t trouble you. It would be nice over couscous as well.
As a side dish, I would often make it as an accompaniment with grilled red meat, chicken or fish; or, if I am making my Moroccan lamb stew and want to have something fresh and zesty on the side.
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Description
You will love this Moroccan carrot salad with beets, spices, herbs and toasted nuts. It’s colourful, flavorful and nutritious and is great as a side dish with meat, fish or plant-based protein.
- Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes.
- Add grated carrots and beetroot, then sprinkle with grated garlic, spices, and salt. Add the olive oil, nuts, spring onions and fresh coriander.
- Combine well until all ingredients are mixed through. Serve with extra coriander, spring onions and nuts on top.
- Dried fruit, warm spices, lemon and herbs are very characteristic of Moroccan and North African cuisines (and Middle Eastern too) and that’s exactly what you’ll be getting in this amazing carrot and beet salad. It’s made as slaw with grated veggies and dressed with citrus juices, a touch of garlic, spices and olive oil. Spring onions and coriander add a bit of freshness to the salad, while toasted nuts add a little crunch and protein.
Notes
If you have a Moroccan spice blend on hand, you can use 2 teaspoons of that instead of the listed spices.
For extra protein, you can add any type of cooked meat or grilled halloumi or plant-based chickpeas, quinoa, hemp seeds etc.
Nutrition
- Serving Size: 1-2 cups
- Calories: 234
- Sugar: 10.5 g
- Sodium: 373 mg
- Fat: 18.4 g
- Saturated Fat: 2.4 g
- Carbohydrates: 17.7 g
- Fiber: 4.7 g
- Protein: 3.6 g
- Cholesterol: 0 mg
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Very Incredible Basil Sauce Recipe
Punchy, salty, bright green sauce packed with fresh basil, chives, garlic, and a bit of oregano. This sauce can be poured out just about anything!
This creamy basil sauce is going on EV-ER-Y-THING in my life: sandwiches, eggs, grilled chicken and veggies, dipped with chips?! It’s so good, packed with green goodness, it’s beautifully summery, and I’m doing the most with it.
In This Post:
The main thing:
Other stuff:
How To Make This Basil Sauce
Step 1: Get All Your Ingredients Ready
You can use a blender, food processor, or a mini-chopper-type gadget. I love this mini-chopper (affiliate link). It’s not meant for sauces necessarily, but I use it all the time because it’s super compact.
Step 2: Blend Your Basil Sauce
That’s it! Just blend, taste, and adjust!
This sauce can be a bit chunky / textured, so keep it going until it has the consistency you want. I prefer something right before completely pureed – where it has just barely noticeable flecks of herbs, but it’s mostly smooth and creamy.
Step 3: Put It On All Your Yummy Things
Like so. (Here’s that recipe.)
Lindsay’s Notes
Ooh baby. Basil, chives, garlic, and a tiny hit of oregano all in a creamy, salty, bright green sauce – I love this so much.
The first time I made this, my toddler (who mostly just eats crackers) found a spatula and just sat at the counter licking the remnants of the sauce out of the blender with me. And I hear that from a lot of people – many kids seem to be very into this for unknown reasons. Sometimes it just hits right, ya know? A+ for that experience.
My favorite thing about this sauce, besides that it tastes like heaven, is that makes healthy-ish eating something I really, actually look forward to.
Baked salmon goes up about 100 notches in my book when smothered in this creamy green sauce. Same goes for shrimp, chicken, and a big fresh salad or lots of roasted veggies.
This will not be the last we see of this sauce, which is why I decided to give it its own post on POY. Welcome home, little basil sauce.
Things You Could Put It On
The possibilities! They are endless.
Description
Punchy, salty, bright green sauce packed with fresh basil, chives, garlic, and a bit of oregano. This sauce can be poured out just about anything!
- Place all your sauce ingredients in a blender or food processor. (I use this mini chopper for the vast majority of my sauces because it’s nice and compact!)
- Blend until you get your desired consistency – I usually go for an almost-completely-smooth texture that is flecked with small bits of herbs.
Notes
Taste and adjust! More lemon juice will wake it up, Parmesan adds more umami and saltiness, and if it gets too salty for you, add a bit more mayo to dilute the pungency a bit!
Keywords: basil sauce, basil dressing
Recipe Card powered byFrequently Asked Questions For Basil Sauce
What can I use instead of mayo?I’ve seen some people on Instagram say they used Greek yogurt and liked it. I haven’t made it this way and I know I wouldn’t like it with Greek yogurt because it’s so tangy and has a different flavor. BUT, if you’re okay with it being a bit different than the original, I think Greek yogurt could work!
I have an egg allergy – what can I use?Vegan mayo has no eggs and tastes great! That’s what I’d use!
How long does the basil sauce last?I usually keep it in the fridge for 3-5 days.
Can you make this vegetarian / vegan?Yes! Use vegan mayo and vegan Parmesan! If you can’t find vegan Parmesan, just throw in a bit of extra salt to compensate for the change in flavor. And if you don’t want to use vegan mayo, try using an avocado like we did in this avocado mojo sauce.
Can you freeze this basil sauce?I would not recommend freezing this.
More Of My Favorite Sauce Recipes
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Nutrition Facts
Amount per serving
- Calories N/A
- Total Fat N/A
- Saturated Fat N/A
- Cholesterol N/A
- Sodium N/A
- Total Carbohydrates N/A
- Protein N/A
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