Creamy Parmesan Garlic Shrimp Pasta is the perfect quick and easy meal that is on the dinner table in less than 20 minutes! Shrimp get coated in the very best creamy parmesan garlic sauce and is wonderful tossed with fresh pasta.

The sun came out for two days last week. Two days. This winter has been the worst I swear. I remember the sun coming out every once in a while. Not this year. So you better believe my two year old was outside riding her bike like it was summer time and we enjoyed coming out of hibernation for a bit. It really changed the mood and we felt like we could live life again. It is about that time in February when you start to go stir crazy. Actually we have been stir crazy for a while now. We are counting down the days until Spring and good weather.

Now lets get down to business and this shrimp. Are you a shrimp lover or hater? I for one was always a hater. My husband loves shrimp and would always request for me to make it. I started to tolerate it more and more as I would eat it. But let me tell you something. You can’t go wrong with the creamy parmesan garlic flavor combination with anything!

 

This shrimp is one of the best meals that you are going to make. Not only is is super easy and on the dinner table at no time at all, the flavor is out of this world! I do have to say that I have perfected my creamy parmesan garlic sauce and it only gets rave reviews. So I use the recipe all of the time.

I was reminded how incredible and creamy this sauce was and it added the perfect flavor and coating to this shrimp. The parmesan garlic flavor is perfect and it is unbelievable when you toss it with pasta!

It is amazing how you can create restaurant quality meals at home that are incredibly easy! You are going to love this meal and want to make it again and again. Impress them this week and put this fantastic recipe on the menu!

More delicious shrimp recipes:

Brown Butter Spicy Garlic Shrimp 

Lemon Garlic Shrimp Scampi 

Wonton Shrimp Stir fry 

 

 



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Sheet Pan Salmon & Green Vegetables With Herb Garlic Sauce

This healthy and nutritious sheet pan baked salmon with herb & garlic sauce and green vegetables is quick and easy and suitable for paleo, keto, whole30 and AIP diets.


Not sure if you’ve noticed, but I’ve been obsessed with quick and easy sheet pan meals recently. You might have tried my chorizo, chicken and asparagus bake, this quick and easy baked spiced cod with Brussels sprouts, my mushroom with balsamic chicken and onions, or my Italian sheet pan baked eggs. Today, I’m giving you a nutritious, delicious, super food packed meal of baked salmon with zesty herb and garlic sauce and green vegetables.

This sheet pan meal ticks so many boxes: paleo, keto, AIP and Whole30 friendly, it’s a perfect meal for anyone doing a reset. It has loads of green veggies, it has omega-3s rich fish, it’s quick and easy, and most importantly, it’s full of flavour.

 

Cook’s notes

I am using salmon fillets because I love oily fish and my partner really likes this particular type of fish. You can use any other part of salmon, like salmon steaks which are cheaper, or any other fish that suits your budget and location.

You can also make this with prawns or chicken instead of fish. For prawns, start baking the vegetables earlier and add the prawns in the last 5 minutes as they don’t need much time to cook. For chicken, it’s the other way around. Slice the chicken fillets into thinner strips and bake for 5 minutes before adding the vegetables, then cook for 15 more minutes together, so a total of 20 minutes for thin strips of chicken.

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Description

This healthy and nutritious sheet pan baked salmon with herb & garlic sauce and green vegetables is quick and easy and suitable for paleo, keto, whole30 and AIP diets.


For the sauce

For the rest


  1. Preheat the oven to 200 C / 400 F.
  2. Mix together the sauce in a small bowl and set aside.
  3. Grease a large sheet pan or flat-ish baking tray with about a tablespoon of olive oil and place the salmon fillets in the middle, leaving about an inch of space in between. Spread even amounts of the sauce over the top of each salmon fillet.
  4. Scatter the green vegetables around and in between the fillets, overlapping each other is fine. Drizzle the vegetables lightly with olive oil (about 2 tablespoons) and the juice of half of the remaining lemon. Sprinkle with a few pinches of sea salt and pepper.
  5. Place the tray in the oven for 15 minutes, rotating halfway if your oven is slightly uneven in temperature (like mine).
  6. Serve while hot with any additional vegetables, salads, or starchy carbs, if you needed.


Nutrition

  • Serving Size:
  • Calories: 403
  • Sugar: 4.4 g
  • Sodium: 458.2 mg
  • Fat: 22.2 g
  • Saturated Fat: 3.4 g
  • Carbohydrates: 14.8 g
  • Fiber: 5.5 g
  • Protein: 41.7 g
  • Cholesterol: 82.9 mg

Keywords: Salmon, Sheet Pan, Dinner, Asparagus, Sprouts, Healthy, Gluten-Free, Low-Carb, Keto

 

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